Interval Throwing Program
Check out our short duration (21 day) throwing program here.
Shoulder Strengthening Exercises
Top 6 Shoulder Shoulder Strengthening Exercises are - YELLOW/RED TUBING TUBING, EXTERNAL ROTATION: Standing with involved elbow fixed at the side, elbow bent to 90⁰ and involved arm across the front of the body. Grip tubing handle while the [...]
10 Essential Stretches for Musicians
Many people may not understand how physically demanding playing music can be, especially for those of us who have to hold the weight of an instrument through a long performance (we’re looking at you, marching euphoniums), or who often play [...]
