Interval Throwing Program
Check out our short duration (21 day) throwing program here.
Shoulder Strengthening Exercises
Top 6 Shoulder Shoulder Strengthening Exercises are - YELLOW/RED TUBING TUBING, EXTERNAL ROTATION: Standing with involved elbow fixed at the side, elbow bent to 90⁰ and involved arm across the front of the body. Grip tubing handle while the [...]
10 Essential Stretches for Musicians
Many people may not understand how physically demanding playing music can be, especially for those of us who have to hold the weight of an instrument through a long performance (we’re looking at you, marching euphoniums), or who often play [...]
Now Offering Platelet Rich Plasma (PRP)
PRP – Revolutionary Alternative to Steroid Injections and Surgery During the past several years, much has been written about a preparation called Platelet-Rich Plasma (PRP) and its potential effectiveness in the treatment of pain and injuries. Recent research has shown [...]
Notre Dame Club of Sarasota Honors Christopher Sforzo, M.D. on Behalf of the Summer Service Learning Program
Sforzo Mentors Pre-Med Students during Annual 8 Week Program The Notre Dame Club of Sarasota honored Christopher Sforzo, M.D., for his volunteer efforts on behalf the University’s Summer Service Learning Program. Sforzo, a board certified and fellow-ship trained orthopedic surgeon [...]
New Treatment for Dupuytren’s Contracture Can Correct Hand Problems Without Surgery – By Christopher R. Sforzo, M.D.
If you find it difficult to extend your fingers to grasp a golf club, tennis racket or steering wheel, you may have Dupuytren's contracture, a progressive disease that causes the fingers to curl in toward the palm. Without treatment, the [...]
Christopher Dillingham, M.D., Appointed Vice Chief Of Surgery At Doctors Hospital In Sarasota
Board-Certified Surgeon at Sforzo | Dillingham Orthopedics Named to Leadership Position at Nationally Recognized Facility SARASOTA, FL – Christopher L. Dillingham, M.D., a board-certified orthopedic surgeon and fellowship trained in hand, shoulder, and arm surgery, has been appointed vice chief [...]
Christopher Sforzo, M.D., Named A ‘Top Doctor’ In Orthopedic Surgery
Castle Connolly Recognizes Board-Certified Surgeon at Sforzo | Dillingham Orthopedics SARASOTA, FL – Christopher R. Sforzo, M.D., a board-certified orthopedic surgeon at Sforzo | Dillingham Orthopedics, was recognized as one of the region's "Top Doctors" by Castle-Connolly Medical Ltd., a national [...]
